Elysium Health and Fitness

Aptitude Health is a modern fitness facility located in Farndon, offering a wide range of services including personal training, massage, nutrition advice, and various fitness classes. The gym is designed with over 16,000 square feet of space, accommodating both industry-leading classes and a well-equipped gym environment to help individuals achieve their health and fitness goals. Generated from the website

Expert PT offers online personal training and nutrition coaching led by Andy Griffiths, a certified nutritionist with over a decade of experience in fitness training and transformation. Specialising in bespoke fitness plans, Andy combines a military background with a passion for health to help clients achieve their fitness goals efficiently and sustainably. The service provides tailored training and nutrition plans, weekly check-ins, and continuous support to ensure accountability and motivation. With a focus on evidence-based practices, Expert PT aims to transform both body and mind, catering to individuals from all walks of life anywhere in the world. Generated from the website