Empower Fitness Studio

The Traditional Karate Do Federation of Great Britain (TKFGB) was established in December 2014 to cultivate self-esteem, health, and character through disciplined karate training. With a commitment to preserving high standards and continuous improvement, the federation fosters a strong and healthy community rooted in traditional martial arts principles. TKFGB regularly hosts seminars, competitions, and training events, with participation from members across the country and internationally. Through their efforts, they aim not only to develop skilled martial artists but also to instill the values of balance, harmony, and spiritual strength in their practitioners. Generated from the website

TruGym offers a premium fitness experience across various locations in the UK, featuring state-of-the-art cardio, strength, and functional fitness equipment ideal for enthusiasts. With 24-hour access at the Gateshead club, members can explore a vast range of workout options tailored to their individual needs. In addition to extensive gym facilities, TruGym provides diverse group fitness classes, luxurious swimming pools, and spa amenities for relaxation. Certified personal trainers are available to create customised workout plans, ensuring users receive support in reaching their fitness goals. Generated from the website