Falcon Lodge Food Pantry

Actin Fitness offers a range of personal training options in a private studio, helping office workers learn effective weightlifting techniques to build muscle, increase strength, and reduce fat. Founded by Sean O'Shea, the focus is on fostering improved physical and mental well-being, resulting in healthier and more confident individuals. The training programmes include one-to-one personal training, semi-private training, and online coaching, catering to diverse fitness needs. Clients have reported significant boosts in self-confidence, allowing them to navigate gym environments with assurance and effectiveness. Generated from the website

SMR Fitness is a premier personal training and HIIT facility located in the Jewellery Quarter of Birmingham, designed as a private members-only gym. Equipped with top-notch functional training stations and a 10-metre track, it aims to enhance training experiences while accommodating the needs of parents by allowing children to join during sessions. The gym prides itself on a community-focused approach, offering free inductions for new clients to ensure safe training practices with fully qualified coaches. With a variety of membership options and private HIIT classes available, SMR Fitness caters to diverse fitness requirements and preferences. Generated from the website