First Fitness

Hotspot Yoga, located in the heart of Southsea, is a small yet authentic yoga studio renowned for its personal approach and commitment to student well-being. The studio offers a variety of yoga styles, creating a welcoming environment where each practitioner is known by name and encouraged to explore their individual journey towards healing and self-discovery. With a unique fresh air flow system ensuring cleanliness and comfort, Hotspot Yoga provides a safe space for practitioners to unwind and tap into their inner strength. The studio's dedicated teachers foster a supportive community, making it an ideal place for individuals seeking peace, personal growth, and a revitalising yoga experience. Generated from the website

Everybody Pilates in Southsea offers a range of classical Pilates sessions led by experienced instructors, including mat work and various reformer classes. The studio aims to provide a fun, challenging, and supportive environment for individuals of all fitness levels, ensuring each participant can achieve their personal fitness goals. With a focus on using specialized equipment like towers, chairs, and barrels, Everybody Pilates caters to both beginners and seasoned practitioners. The welcoming team at Southsea is dedicated to helping clients maximise their workout experience while enjoying the journey of Pilates practice. Generated from the website