Fitness First

STS Fitness offers a comprehensive range of fitness solutions catering to various exercise needs and preferences. The facility is designed to provide a welcoming and motivating environment for individuals seeking to improve their physical fitness. Members can expect a variety of equipment and programmes tailored to support their personal fitness journeys. STS Fitness aims to foster a supportive community atmosphere for everyone, regardless of their fitness level. Generated from the website

F45 Cheltenham Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!