Fitness For All

Prema Yoga, located in Allerton, Liverpool, is a nurturing space for yoga enthusiasts of all levels. Founded and led by Rosemary, who has over 36 years of experience in practising and teaching yoga, the studio offers a variety of classes, including specialised sessions for pregnancy and programmes focused on promoting healthy lower backs. In addition to regular yoga classes, Prema Yoga provides teacher training and continuing professional development opportunities for those looking to deepen their practice or become instructors. The studio also offers complementary therapies, such as reflexology and the Bowen Technique, enhancing the holistic approach to wellness embraced by the community. Generated from the website

Xercise4less offers an extensive range of fitness facilities, making it an ideal choice for gym enthusiasts across various locations. Members can enjoy unlimited access to classes and a wide array of equipment to support their workout routines. With numerous gyms situated in cities such as Birmingham, Glasgow, and Liverpool, Xercise4less caters to diverse fitness needs. Their flexible membership options ensure that individuals can find a plan that suits their lifestyle and budget. Generated from the website