GKR Karate

Total Dojo, located in Milton Keynes, offers a variety of martial arts classes including kickboxing, self-defence, and Krav Maga, as well as specialised programmes for children. The experienced team of instructors focuses on personal goals, whether for fitness, self-defence, or simply trying something new. The dojo encourages newcomers to take advantage of a free trial to experience the benefits of martial arts firsthand. With an emphasis on individualised training and community building, Total Dojo is a welcoming place for all ages and skill levels. Generated from the website

Emerson Valley Community Sports Pavilion is home to Milton Keynes Rugby Union Football Club (MKRUFC), a community-focused rugby club dedicated to promoting the sport across Milton Keynes and surrounding areas. Offering pathways for players of all ages and abilities, from Minis and Juniors to Senior levels, the club fosters an inclusive environment for everyone, whether new to rugby or returning after a break. Founded in the mid-1870s, the club has evolved over the years, embracing its rich heritage while becoming a central hub for local rugby. With diverse teams including Men's, Women's, and Touch Rugby, along with an Academy for youth players, MKRUFC not only encourages participation but also strengthens community ties through sport. Generated from the website