Golf & Glory London

Knole National Trust, located in Kent, is a historic estate renowned for its stunning architecture and rich history, featuring a remarkable collection of art and antiques. Visitors can explore its expansive grounds, including beautiful gardens and woodland, offering an ideal setting for outdoor activities and family-friendly days out. The estate hosts various events throughout the year, from nature walks to craft workshops, allowing guests to engage with nature and learn about conservation efforts. With its serene landscapes and cultural significance, Knole provides a memorable experience for those seeking a connection with England's heritage. Generated from the website

The slow, flowing and graceful movements of Tai Chi Chuan, combined with deep breathing and relaxation of Qi Gong make the 13th century martial art perfect as a 21st century health-promoting exercise for all. Tai Chi is beneficial for general health, for well being, for improving flexibility and fitness and for relieving stress. It is a great for improving posture and self awareness.