Grove Pilates Studio
Advertisement
Grove Pilates Studio is a dedicated space focused on injury rehabilitation, posture alignment, and overall mindful practice, offering both mat and reformer Pilates classes. With a maximum of 12 participants in mat classes and 4 in reformer sessions, the studio ensures personalised attention from experienced, certified instructors.
Specialising in pre and postnatal care, as well as addressing various issues such as back pain and mobility, the studio collaborates with physiotherapists and osteopaths to enhance clients' physical well-being. Their tailored approach allows individuals to recover from injuries and improve their core strength, flexibility, and overall performance.
Generated from the website
You might also like
Advertisement