Healthiness

Healthiness Ltd is a not-for-profit health promotion company based in Liverpool and Darlington, dedicated to improving physical and mental well-being among older adults and those with health conditions. They offer a variety of inclusive fitness classes, including the award-winning ESCAPEpain programme, designed specifically for individuals living with chronic knee and hip pain.

The organisation provides tailored exercise sessions, such as chair-based classes and walking groups, aimed at enhancing strength, stability, and balance for participants aged 50 and above. With a focus on community support and health education, Healthiness Ltd creates opportunities for social interaction and personal growth through its diverse range of classes.

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