Hope Therapy

Hope Therapy & Counselling Services offers a comprehensive range of mental health support, including individual, couples, and family counselling, throughout the UK. Specialising in various therapeutic approaches such as Cognitive Behavioural Therapy (CBT), EMDR, and mindfulness, they cater to diverse mental health challenges including anxiety, depression, trauma, and relationship issues. Their services extend to remote consultations, ensuring accessibility for clients regardless of their location, and they also provide support for organisations through employee counselling programmes. Hope Therapy prides itself on matching clients with the right counsellors to facilitate personal growth and healing journeys. Generated from the website

Mind Garden Therapy offers a holistic approach to wellness through psychotherapy, breath coaching, and yoga nidra, focusing on the connection between mind and body. With over 20 years of clinical experience, the services aim to foster resilience and promote authentic living in a fast-paced world. The therapy provided encourages self-exploration and personal growth by integrating practical tools and insights to enhance mental and emotional health. Clients can participate in workshops and classes, either in-person or online, while also accessing unique mind-body coaching programmes at their convenience. Generated from the website