Hybrid Personal Training

Strength House in the City of London offers a high-end personal training experience tailored to individuals seeking a smarter approach to fitness. With a focus on personalised exercise rehabilitation and nutrition, this boutique facility aims to help clients stay strong and pain-free while enjoying their favourite activities. Founded by Tara and Greg, Strength House combines expert training with specialized equipment to create a focused environment that prioritises quality and precision. Their evidence-based approach to strength training is designed to deliver long-term health benefits, ensuring clients achieve their personal goals with confidence. Generated from the website

London City Pilates offers a comprehensive range of services including physiotherapy, massage therapy, Pilates, and Western acupuncture, all tailored to promote recovery and enhance overall wellbeing. Their experienced team of Chartered Physiotherapists and Pilates Instructors work together to create personalised treatment plans for patients dealing with sports injuries, chronic conditions, and women's health issues. Located conveniently in both the City and Canary Wharf, the clinics provide fast access to professional care in a supportive environment. With a strong emphasis on integrated treatment approaches, patients can expect to benefit from a combination of therapies designed to improve strength, flexibility, and function. Generated from the website