Jiva Yoga

Jiva Yoga, guided by Irina Yordanova, offers a blend of classical Hatha yoga practices aimed at enhancing physical, mental, and emotional well-being. The classes are designed for all levels, incorporating dynamic flows and relaxation techniques that promote a deeper awareness of the present moment.

Irina's unique journey from gymnastics to yoga teaching has enriched her understanding of both the body and the mind, allowing her to create an inclusive environment for her students. With a focus on breath synchronization and meditation in movement, Jiva Yoga invites participants to experience transformation and a greater appreciation for life through their practices.

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