Jo Roberts Pilates

Jo Roberts Pilates is a welcoming studio in Northwood, providing a holistic approach to Pilates that focuses on strengthening and restoring the body to achieve optimal function. Led by Jo Roberts, a qualified Level 3 Matwork Pilates instructor, classes are designed to accommodate all fitness levels, ensuring a supportive and friendly environment for participants.

The Pilates method offered here enhances strength, flexibility, and overall mobility while promoting a strong core and improved posture. With a strong emphasis on individual needs and modifications, Jo's classes are tailored to help clients achieve their personal wellness goals while fostering a sense of community among attendees.

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