Karmau

Core Weightlifting Club, established in 2020, features a state-of-the-art facility with an 8-platform weightlifting area designed to accommodate both beginner and competitive weightlifters, along with leisure users and athletes from other sports. The club offers a variety of training sessions each week, including coached sessions and beginner classes, as well as circuit, HIIT, and Abs classes for those seeking to enhance their overall fitness. The club distinguishes itself with extended opening hours, ensuring that members have ample opportunity to attend training sessions throughout the week. This commitment to accessibility makes it an ideal choice for individuals looking to improve their weightlifting skills and fitness levels. Generated from the website

GI Jane Bootcamp offers a range of transformative health and fitness retreats on the stunning Greek island of Ios and in Koh Samui, Thailand, with programmes tailored specifically for women. Their courses include one-week residential bootcamps, two-week sessions for those seeking a more intense experience, plus midweek and weekend options designed to fit varying schedules. Since its inception in 2008, the bootcamp has successfully helped thousands of women achieve weight loss and maintain a healthy lifestyle through high-intensity physical training and nutritional support. Participants can expect a supportive environment, expert guidance, and a focus on both physical and mental wellness during their stay. Generated from the website