Kevin Glaister Yoga

Kevin Glaister Yoga offers a unique approach to mindfulness yoga that emphasises gentle strengthening, stretching, and relaxation while promoting awareness of the body, mind, and heart. Classes are tailored to meet the diverse needs of men and women of all ages and abilities, including beginners, ensuring individual attention and a safe learning environment.

With a teaching background rooted in the Iyengar system, Kevin has been instructing in Gloucestershire since 2000 and integrates mindfulness and insight meditation into his practice. His sessions aim to foster a calm, clear mind and a compassionate relationship with oneself, ultimately enhancing the enjoyment of life to its fullest potential.

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