Kirsty Redford Coaching

Moodswings is a charity based in Manchester dedicated to providing unique support for individuals facing mental health challenges. They offer personalised 1-2-1 recovery-focused support, mindfulness activities, and a helpline to assist those in need without any charge. The organisation also engages in fundraising efforts and maintains a project aimed at supporting university students experiencing mental health difficulties. By relying on the generosity of donors and volunteers, Moodswings continues to inspire individuals to embrace their unique perspectives and strengths on their journey to recovery. Generated from the website