Lighterlife

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41 Church Street
Epsom, England KT17 4PW
+44 7713 565077
https://www.lighterlife.com

LighterLife offers a unique approach to weight loss, combining effective dietary plans with cognitive behavioural therapy (CBT) and mindfulness strategies to help individuals change their eating behaviours and develop lasting skills for maintaining a healthy lifestyle. With over 35 years of experience, their programme includes comprehensive support from mentors and weekly sessions to encourage a holistic transformation beyond mere dieting.

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