Love My Health

Ocean Sports Therapy in Finchampstead offers holistic treatments including Bowen Therapy, Lymphatic Drainage, and Talking Therapies, all designed to enhance overall health and wellbeing. Their approach recognizes each individual as unique, promoting healing through gentle, hands-on techniques that address both physical and emotional wellness. The clinic emphasizes the importance of the lymphatic system in immune health, using specialised treatments to reduce inflammation and detoxify the body. Clients are encouraged to explore emotional blocks in a safe environment, supporting a comprehensive approach to mental and physical health. Generated from the website

Mindfulness Berkshire offers a variety of mindfulness training courses and coaching sessions, both face-to-face in Berkshire and online. Their offerings include evening and daytime courses, workshops, and one-to-one coaching, designed to help individuals improve their ability to be present and mindful in everyday life. The organisation also provides special courses tailored for workplace environments and athletes seeking performance enhancement through mindfulness techniques. With a focus on creating a supportive environment, participants can engage in guided exercises and explore the concepts of mindfulness over extended sessions. Generated from the website