Mind Your Mind Therapy

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11 Station Road
Cheadle Hulme, England SK8 5
+44 7421 351700
https://mindyourmindtherapy.co.uk

Mind Your Mind Therapy, located in Cheadle Hulme, offers professional counselling and cognitive behavioural therapy for children, young people, and adults. Led by the fully qualified and accredited therapist Zhila Afrouz, the practice focuses on a range of mental health issues, including anxiety disorders, depression, and trauma.

With a commitment to providing a safe and neutral space, the therapy aims to help individuals gain awareness of their inner feelings and strengths, facilitating personal growth and healing. The tailored interventions ensure that clients receive the support they need to effectively communicate their concerns and navigate their emotional challenges.

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