Mindful Arts

Mindful Arts is dedicated to promoting psychological health and personal development through the exploration of creativity, self-expression, and self-awareness via Art Therapy and Mindfulness Meditation. They provide individual and group sessions for adults of all abilities, requiring no special art or meditation skills.

With a team of practitioners experienced in both NHS and private settings, Mindful Arts addresses various mental health challenges, including stress and anxiety management, depression, relationship issues, and emotional problems. They are registered with the Health and Care Professionals Council and are approved practitioners by the British Association of Art Therapists.

Generated from the website