My Gravity Fitness & Dance

The London Yoga Studio in Hendon offers a diverse range of yoga classes suitable for all levels, including Hatha, Yin, and family yoga sessions. Participants can enjoy various courses and workshops focusing on relaxation, sound therapy, and mindfulness techniques, aimed at fostering well-being and connection. With classes held in a welcoming environment at the Hendon Methodist Church and a home studio, the studio promotes personal growth and physical health through engaging practices. Pre-booking is essential for most classes, ensuring an intimate experience for those looking to deepen their yoga journey. Generated from the website

The Executive Fit Lifestyle Programme offers bespoke online personal training specifically designed for CEOs, senior executives, and busy professionals globally. With over 65 years of combined experience and a proven track record of transforming the health of high-achieving individuals, participants can expect tailored strategies that fit seamlessly into their demanding lifestyles. Utilising a four-step blueprint, the programme focuses on individual assessments, metabolism stimulation, nutrition, and lifestyle adjustments to enhance overall performance. This approach has successfully helped numerous clients regain their fitness and wellbeing, proving effective for those navigating the pressures of high-stakes careers. Generated from the website