My Therapy

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25 Duke Street
Chelmsford, England CM1 1

My Therapy, led by Dr. Mary C. Younger, offers a compassionate space for individuals feeling overwhelmed, lost, or stuck. With a focus on integrative approaches, the practice caters to adults and couples, providing both face-to-face and online therapy that incorporates various evidence-based techniques tailored to individual needs.

Specialising in areas such as anxiety, depression, childhood trauma, and relationship issues, Dr. Younger has been working in psychology and psychotherapy since 1996. The practice emphasizes confidentiality, ethical conduct, and collaborative exploration, empowering clients to achieve clarity and emotional well-being.

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