Natural Flavour

Spooner Meals is a family-run business based in the UK, established by Sherlone Jeboree, who combines a passion for health and fitness with a background in catering. Specialising in Caribbean meal prep, they offer a range of healthy, balanced, and low-calorie meals that aim to make dining enjoyable, rather than a chore. Their menu features an assortment of freshly cooked dishes, using high-quality, natural ingredients, including halal-certified meats and fresh fish, all packaged in an eco-friendly manner. Spooner Meals is dedicated to delivering mouth-watering options from jerk chicken to vegan alternatives, making it easy to enjoy a taste of the Caribbean at home. Generated from the website

Hameed Feast, located on Romford Road in Manor Park, offers a delectable range of South Indian cuisine, specialising in their signature bucket biriyanis. Diners can enjoy generous portions of fragrant basmati with tender meats, along with a variety of other dishes such as masala dosas and kothu parottas. The restaurant prides itself on fresh and delicious meals, catering to all occasions with custom spice levels to suit different palates. Its open kitchen ensures transparency, and the team is attentive to dietary needs, ready to assist with allergen information. Generated from the website