New Healthy Body
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New Healthy Body in Sheffield offers a 21-Day Pilates Programme designed to help individuals reduce back pain and other physical ailments while improving posture and core strength. The programme caters to those suffering from various conditions, including arthritis, sciatica, and general aches and pains, providing a supportive environment for all skill levels.
Led by an experienced and friendly team, classes at New Healthy Body focus on personalised instruction, with modifications for individual needs and fitness levels. Participants have reported improvements in their physical well-being, making it a well-recommended option for anyone looking to enhance their health through Pilates.
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