One 2 One Fitness and Lifestyle

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3 Swan Units

Sowton Industrial Estate, England EX2 7LL

+44 7888 852038

http://one2onefitnessandlifestyle.co.uk

One 2 One Fitness and Lifestyle, located on the Sowton Industrial Estate in Exeter, offers personalised training, weight loss, and nutrition coaching tailored to individual needs. Focused on one-to-one sessions, the facility provides a private gym environment with a range of modern equipment, catering to clients of all fitness levels who may feel intimidated by larger gyms.

With a team of highly qualified personal trainers experienced in competitive sports, clients can expect tailored training plans and regular progress reviews to help them achieve their fitness goals. The initial consultation is free, giving potential clients the opportunity to discuss their personal fitness aims without any obligation.

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Pilates with Precision

Pilates with Precision, led by qualified instructor Michelle, offers personalised Pilates classes tailored to meet individual goals, whether for rehabilitation or improved mobility. With a focus on both matwork and equipment training, sessions are available online and in person across various locations in Exeter and the surrounding areas. The studio also features the Back4Good programme, specifically designed to address back and leg pain through targeted exercises and close individual attention. Participants benefit from a supportive environment, ensuring they achieve better postural alignment and overall body wellness. Generated from the website

Physical fitness clubs with training equipment, Amusement and recreation, nec, nec

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Physical fitness clubs with training equipment, Amusement and recreation, nec, nec

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United Kingdom›England›One 2 One Fitness and Lifestyle

One 2 One Fitness and Lifestyle

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