Owensis Sports Therapy Clinic

The Healthy Habit in Bedminster, Bristol, offers fully customised workout and meal plans tailored to individual fitness goals, whether it be muscle gain, weight loss, or building confidence in the gym. Their mission is to inspire and motivate clients to achieve sustainable lifestyle changes through a positive mindset and dedicated support. With a focus on personalised coaching, the team provides free consultations to discuss specific goals and barriers, ensuring that each client receives a unique plan rather than a generic template. Regular check-ins and adjustments are integral to their approach, promoting a supportive environment where clients can thrive on their journey to fitness. Generated from the website

4U Pilates Wellbeing, located in Somerton and Wells, Somerset, offers a holistic approach to health and fitness through a variety of integrated services including Pilates, functional kinesiology, restorative massage, and health coaching. The facility aims to empower clients by addressing the interconnectedness of their physical, mental, and emotional well-being to promote better movement health and overall wellness. This welcoming environment features spacious, ventilated studios equipped with advanced Reformer Pilates equipment, enabling tailored exercise programmes suited for various fitness levels and rehabilitation needs. With a strong focus on self-care, 4U Pilates Wellbeing encourages individuals to recognise and address imbalances in their bodies, fostering a more agile and energetic lifestyle. Generated from the website