Peter Lock Fitness

Red Lion Shotokan Karate Club in Eastbourne is a traditional martial arts club dedicated to the art of Shotokan Karate. With over 25 years of history, it offers expert instruction and fosters a strong community spirit among its members. Affiliated with Shotokan Connect, the club provides opportunities for personal growth, access to national courses, and competitions. Training sessions are tailored for all ages and abilities, ensuring an engaging experience for students while preserving the rich heritage of Karate. Generated from the website

The Chick Box is a female-focused fitness centre dedicated to transforming women's lives through compassionate support and comprehensive wellness programmes. With an emphasis on strength training, nutrition coaching, and community connection, it offers a non-intimidating space for women to thrive at any stage of life. Through their 6 Week Foundation Programme, members can experience personalised training in small groups, fostering motivation and accountability among like-minded women. The Chick Box prioritises an uplifting environment that promotes both physical and mental well-being, making fitness a rewarding and enjoyable journey. Generated from the website