Quest for Zest

Pilates in Exeter, led by Fiona Swan, offers a range of classes designed for both beginners and intermediate participants, as well as personal training sessions. Classes are held at Powderham Castle and Alphington Community Theatre, with small group sizes ensuring personalised attention and effective progression for all attendees. Fiona is a qualified Pilates instructor with a specialisation in exercises for lower back pain and a strong focus on functional fitness for older adults. Additionally, she incorporates strength, agility, and balance training in her sessions, making them suitable for individuals looking to enhance their overall health and fitness in both indoor and outdoor settings. Generated from the website