Red Counselling

AS Counselling, led by Lara Leon, offers support and resources for adult adoptees navigating the complexities of identity, loss, and healing. Drawing from her lived experience as an adoptee, Lara provides compassionate guidance through personal sessions, writing, and reflective tools to help individuals unpack their adoption journeys. The practice also engages in research-based insights into the wellbeing of adult adoptees, aiming to bridge understanding and support for adoptive parents. Through workshops, retreats, and a series of articles, Lara provides a platform for dialogue about the often-overlooked emotional intricacies of adoption and the ongoing challenges adoptees may face. Generated from the website

Bournemouth Therapy Clinic, led by Nigel Wallace Smith, offers over 24 years of experience in psychotherapy, specialising in treatments for depression, anxiety, OCD, trauma, PTSD, addiction, and relationship issues. The clinic provides psychological and emotional support to individuals and couples, focusing on mental health and wellbeing through various therapeutic methods. Services include person-centred counselling, relationship psychotherapy, cognitive behavioural therapy (CBT), and conflict resolution. Therapy sessions are currently available online or via telephone, making it accessible for those seeking support in the comfort of their own environment. Generated from the website