Redcar Amateur Boxing Club
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7 Coatham Road
Redcar, England TS10 1RH
Redcar Amateur Boxing Club, through its Guychi Taichi division, offers a unique approach to Taiji and Qigong that emphasizes the connection between mind, body, and spirit. Their classes focus on mindful movement and meditation, enabling practitioners to cultivate relaxation and enhance overall health and longevity.
The club provides various courses, including beginner classes in Zen Meditation, Qigong, and Mindful Taiji, aimed at developing mental awareness and physical relaxation. With an emphasis on safe practices, the instruction promotes personal growth and well-being while helping participants let go of tension and stress.
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