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Sparkle Again is an art therapy practice founded by Caroline Burkett, aimed at helping women over 40 who are feeling unfulfilled or overwhelmed in their lives. Through specialised art therapy techniques, the service encourages clients to rediscover their authentic selves, address emotional challenges, and regain control over their well-being. Unique in its approach, Sparkle Again focuses on the process of self-discovery rather than the end result of artistic expression, providing a supportive and compassionate environment for clients to explore their thoughts and feelings. By using art as a medium for communication, the therapy seeks to alleviate stress, anxiety, and depression, enabling women to reignite their inner sparkle. Generated from the website

Alton Counselling Services, led by experienced counsellor Steve Hockett, offers a range of therapeutic sessions available via Zoom, telephone, video appointments, and in-person consultations in central Southend. The service addresses various issues, including family dynamics, autism spectrum challenges, relationship breakdowns, and emotional well-being, ensuring clients have a non-judgmental space to explore their thoughts and feelings. With a focus on understanding and communication, Steve aims to help families and individuals navigate their challenges by setting achievable goals and fostering open dialogue. His work with both adults and children has garnered positive feedback, highlighting a commitment to promoting emotional growth and resilience in clients. Generated from the website