Richard Brook
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Richard Brook is a holistic wellness expert based primarily at Moinhos Velhos Retreat in the Algarve, Portugal, where he facilitates transformative juiced detox and wellness retreats. His offerings include 5 Elements acupuncture, Dru Yoga, wellness coaching, and various online workshops designed to enhance the body-mind connection and promote overall health.
Specialising in addressing the root causes of physical, mental, and emotional issues, Brook combines ancient wisdom with modern practices to guide individuals towards a more authentic and inspired life. His approach integrates principles of Chinese medicine, yoga, and meditation, empowering clients to improve their well-being and navigate the complexities of modern life.
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