Rothley Park Cricket Club

Bridge4Studio, located in Birstall, Leicestershire, is a specialized gym designed for individuals over 45, providing a supportive environment for those looking to enhance their physical fitness and overall well-being. Utilizing expert physiotherapy programming, their small-group personal training sessions and diverse class offerings aim to improve strength, cardiovascular health, and functional movement while combating the effects of aging. With a focus on community and personalized support, Bridge4Studio fosters a friendly atmosphere free from competition, allowing members to embark on their unique fitness journeys. The team of experienced physiotherapists and sports specialists guide participants through tailored workouts that not only build physical strength but also promote mental health and better sleep. Generated from the website

Bridge4 Studio, located in Birstall, Leicestershire, is a gym specifically designed for individuals over 45, offering small group personal training led by expert physiotherapists. The facility offers a range of classes, including HIIT and Pilates, focusing on improving physical health, mood, and overall well-being. With a commitment to support members in their fitness journeys, Bridge4 Studio provides tailored workouts that address the challenges of aging, promoting both functional strength and a healthier lifestyle. The welcoming community and expert guidance ensure that every individual can exercise at their own level, fostering a friendly and inclusive environment. Generated from the website