Run & Race

Run & Race offers personalised coaching services for runners of all levels, from beginners to experienced competitors, in the Canterbury and East Kent area, as well as online via Skype. With over 25 years of experience, the coach provides comprehensive assessments, tailored training plans, and technique advice to enhance overall running fitness and race performance.

Coaching includes one-to-one and group sessions in local parks, tracks, or trail locations, with a focus on strength, weaknesses, and individual running histories. However, please note that coaching services are currently suspended due to health reasons, with hopes to resume in the future.

Generated from the website