Self Defence York

Self Defence York offers Krav Maga classes designed to teach practical, reality-based self-defence techniques suitable for individuals of all ages and fitness levels. With experienced instructors leading the training, participants engage in scenario-based drills that enhance their skills, confidence, and overall fitness in a supportive and inclusive environment.

The academy focuses on empowering students both physically and mentally, ensuring they develop situational awareness and effective verbal skills. The warm community atmosphere fosters friendships while providing valuable self-defence training that adapts to the needs of each individual.

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