Spirit Health Clubs

Wokingham and Reading Pilates offers a variety of Pilates and movement classes suitable for all ages and abilities, from beginners to high intensity, in a relaxed atmosphere. Led by Angela O'Brien, a qualified Body Control Pilates instructor with a background as a professional ballet dancer, the studio also features ballet classes designed for mature ballerinas. Angela utilises her extensive experience in dance and injury recovery to enhance participants' mobility and independence through Pilates. She continually expands her knowledge by attending workshops and courses focused on improving functional movement and strength. Generated from the website

GKR Karate is a welcoming family club dedicated to instilling strong values and cultivating humble, brave individuals while promoting healthy communities through the practice of Karate. With classes available for kids, teens, adults, and families, the club fosters a supportive environment that encourages personal growth, confidence, and discipline. The club provides an opportunity for members to engage in fun and fitness-focused training while also developing essential life skills. Through consistent practice and participation in tournaments, GKR Karate aims to empower individuals to reach their maximum potential within a tight-knit community. Generated from the website