squats gym

We provide science-backed techniques to empower individuals and help them achieve their full potential whether it's through a mindfulness course, personal trainer yoga or yoga instructor. London is our base.

A short walk from Victoria station in central London, the Queen Mother Sports Centre is an oasis of stress-relieving activity amidst the hustle of the capital. Here, you can enjoy our two swimming pools, in which our award-winning swimming lessons – among other activities – take place. The modern gym that’s packed with all the latest cardio and resistance equipment, or you can enjoy one of our group exercise sessions, which include group cycling and hot yoga classes. Furthermore, there’s a sports hall that hosts a number of activities and we have three squash courts available for hire.