Staines Fit Box

Crossfit Staines offers a unique opportunity for fitness enthusiasts looking to enhance their fat-burning potential through guidance on nutrition. They focus on providing valuable information about the top fat-burning foods available, making it a resource for individuals dedicated to improving their health and fitness. Visitors can engage with the community and learn from experts about effective dietary choices to complement their training. The emphasis on safe email communication ensures that members' privacy is respected while they access these resources. Generated from the website

Spelthorne Leisure Centre has got just about everything you’ll need to achieve your fitness goals. Gym fans will love our state-of-the-art, 120-station gym, while swimmers can enjoy our two pools in which we host our award-winning swimming lessons, as well as other aquatic activities. We also have a number of group exercise classes for you to choose from, alongside a versatile sports hall that, among others, can host badminton, five-a-side football, while we also have three squash courts for hire. We also have excellent creche facilities, have a soft play area and we are also available for events

Start your journey to a healthier life by joining Workshops at WW Workshop @ Spelthorne Leisure Centre. During the Workshop, you'll meet people like you who are transforming every day by making changes to eat well, move more, and connect with others. All Workshops are led by a WW Coach who's been in your shoes. WW has helped millions of members lose weight and have happier lives. Please note meeting times may change. Get the latest times and offers, sign up for our myWW+ program, and find out more info on our website.