Taiji and Qigong

Link Arts offers a range of kickboxing and personal training services tailored to individuals at all fitness levels, from beginners to advanced practitioners. Their programmes include nutrition advice and various training systems designed to help clients achieve both personal and competitive fitness goals. The facility hosts group fitness classes, including Boxercise and circuit training, creating a supportive and fun atmosphere for all participants. With over 20 years of experience, the instructors prioritise individual progress and ensure that each session is engaging and effectively paced. Generated from the website

Northern Praying Mantis Kung Fu offers a unique blend of martial arts training focused on both adults and children, emphasizing real fighting skills and confidence-building techniques. Led by Sifu Bryan Barnes, the classes are designed to help students develop physical fitness, strength, and happiness through effective Kung Fu practices. Generated from the website