The Gym Group Newcastle Gosforth

Newcastle Pilates, located at Gosforth Physio Wellness, offers a unique approach to fitness through physiotherapist-led Pilates classes tailored for individuals of all ages and abilities. With a focus on enhancing physical and mental wellbeing, participants can enjoy a range of classes, from beginner to advanced, designed to improve strength, stability, and flexibility. The studio prides itself on its expert tuition, combining the original techniques of Joseph Pilates with in-depth anatomical and biomechanical knowledge. The welcoming environment encourages everyone, whether they are professional athletes or newcomers, to join and experience the benefits of Pilates. Generated from the website