The Gym Lounge

AdMac Fitness operates two private personal training studios located in Bow and South Woodford, East London, offering a unique approach to personal training that prioritises client needs. With a focus on individualised programs and a supportive environment, they help clients of all fitness levels achieve their goals through expert guidance in exercise and nutrition. Their training methodology centres around compound movements and effective conditioning exercises, ensuring optimal results while fostering body confidence. With over a decade of experience, AdMac Fitness prides itself on building strong relationships with clients, often turning them into lasting friendships. Generated from the website