The Helping Hands Group

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Preston New Road
Mellor Brook, England BB2 7NT
+44 1254 812144
http://www.helping-handscleaning.co.uk

The Helping Hands Group offers a unique approach to martial arts in Newmarket, promoting both Karate and Brazilian Jiu-Jitsu (BJJ) as effective pathways for fitness, self-defence, and personal growth. While Karate is focused on striking techniques and traditional discipline, BJJ emphasises grappling and submissions, providing practitioners with a well-rounded skill set.

Newmarket Karate caters primarily to children and those seeking a structured environment, while BJJ classes appeal to adults and teens looking for practical self-defence and an intense workout. Many students find value in training in both disciplines, allowing them to benefit from the striking capabilities of Karate alongside the ground skills offered by BJJ.

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