The Mindfulness Project

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6 Fitzroy Square
W1, England W1T 5DX
+44 2032 898132
http://www.londonmindful.com

The Mindfulness Project in London is a dedicated centre offering secular mindfulness courses designed to enhance well-being and promote personal growth. With a range of courses, including Mindfulness-Based Stress Reduction (MBSR) and Mindfulness-Based Cognitive Therapy (MBCT), it caters to individuals seeking to deepen their mindfulness practice.

In addition to group courses, The Mindfulness Project provides tailored one-to-one mindfulness sessions and offers programmes for businesses aiming to foster a mindful workplace culture. Their community initiative, "In Good Company," invites individuals to connect and recharge within a supportive environment as they continue their mindfulness journey.

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