The Sunbury Yoga Society
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The Sunbury Yoga and Hermeneutic Society, established in 1997 at the Riverside Arts Centre, focuses on the ancient disciplines of yoga and the art of meditation. Founded by Keith ap Owen, the society offers a holistic alternative to the conventional, physically-based yoga classes popular since the 1960s, emphasising personal growth and self-integration.
Open to individuals of all ages, backgrounds, and abilities, the Sunbury Yoga Society caters to both beginners and seasoned practitioners alike. Their approach incorporates deep relaxation techniques alongside yoga philosophy, promoting a calm mind and allowing participants to explore and extend their yoga experience at a comfortable pace.
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