The Tai Chi Effect

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20 West Street
Shoreham-by-Sea, England BN43 5WG
+44 7429 007691
https://www.taichieffect.com

The Tai Chi Effect offers a unique approach to well-being through the practice of Tai Chi and Qigong, aimed at helping individuals reconnect with their bodies and enhance their overall vitality. By focusing on movement and self-awareness, participants can cultivate a deeper understanding of their physical and internal states, leading to a more relaxed and open body.

With weekly classes available across various locations in Sussex, The Tai Chi Effect seeks to promote long and happy lives through the transformative power of Tai Chi. This practice is particularly beneficial for those looking to increase their bodily awareness and improve their physical control through gentle, deliberate movements.

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