Internal medicine practitioners
Lighterlife With Claire Basingstoke
LighterLife With Claire in Basingstoke offers a unique approach to weight loss, focusing on cognitive behavioural therapy (CBT) and mindfulness techniques to help individuals understand and change their eating behaviours. Their programme combines structured diet plans with group support, fostering a community environment for lasting change.
The organisation prides itself on providing free mentor support, ensuring that clients have access to guidance through various communication methods, including Zoom and face-to-face meetings. With over 35 years of experience, LighterLife aims to empower clients to achieve their weight loss goals while developing healthier relationships with food. Generated from the website
