Psychiatrists and psychoanalysts
Valerie Symes
Valerie Symes offers Alexander Technique lessons in Bells Yew Green, just outside Tunbridge Wells, focusing on mind-body integration to alleviate stress and improve overall health. Her approach addresses habitual tension and postural habits that contribute to various physical and mental health issues.
Having personally experienced the transformative benefits of the Alexander Technique after suffering from back pain and scoliosis, Symes transitioned from a career in fashion to teaching this effective method. She aims to share the same positive changes she encountered with her clients, helping them manage stress and enhance their wellbeing. Generated from the website
