Waterlily Yoga Uk

Uplands Sports Centre, located in the picturesque village of Wadhurst in East Sussex, offers a variety of facilities including a modern gym, spacious sports halls, and a versatile multi-use games area. As a not-for-profit organisation affiliated with Uplands Community College, the centre provides an extensive range of fitness classes and personal training services tailored to suit all ages and fitness levels. In addition to fitness offerings, Uplands Sports Centre features a treatment room for beauty therapies, podiatry, and osteopathy, ensuring a holistic approach to health and wellness. The centre prides itself on creating a friendly and supportive environment where members can pursue their fitness goals and enjoy a range of activities. Generated from the website

Go Fit UK, located in Frant, East Sussex, offers bespoke personal training and nutrition plans tailored for busy professionals and business owners. Their award-winning team of certified trainers focuses on helping clients enhance their fitness levels, athletic performance, and overall health without compromising their work-life balance. With a comprehensive 12-week programme, Go Fit UK utilizes advanced body composition analysis through InBody scans to define individual starting points. The coaching process involves regular progress checks and adjustments to ensure that each client's unique goals and needs are met, fostering a supportive community environment. Generated from the website