Waterlooville Boxing & Fitness Club

CrossFit Iron Duke, established in 2014 and located just outside Portsmouth, offers a dynamic training environment equipped with a variety of weightlifting and cardio equipment. The facility provides a range of classes suitable for all fitness levels, including CrossFit, CrossFit Lite, and dedicated programs for teens and kids. With experienced trainers leading small group sessions, members benefit from a supportive and motivating atmosphere. Additional amenities include free parking, changing rooms with showers, and an in-house coffee shop, making it a comprehensive fitness destination. Generated from the website

The South Downs Karate Club is dedicated to the principles of the Applied Karate Association, focusing on the application of karate in various contexts, including self-defence, conflict management, and physical fitness. Led by a team of experienced instructors, the club offers training in Shotokan karate, following traditional techniques and precepts laid down by the founder of modern karate. The club aims to inspire individuals to develop their capabilities in a supportive environment, with opportunities for competition and personal growth. With multiple clubs available for training, practitioners can engage in a structured and comprehensive karate education that promotes both physical and psychological strength. Generated from the website